Welcome!

Life isn’t easy and it isn’t always fair. No matter how strong we are, we all need a little help in overcoming some of life’s more challenging problems. We’re all as unique as our experiences but please know that whether you struggle with trauma, anxiety, depression or any other issue, there is hope and there is help for you.

"We are stronger together."
~Walter Payton

It can often be very scary to share your personal matters with a professional. I’ve helped thousands of individuals and many of them told me they’d hesitated – sometimes for a long time – before beginning therapy. All of them came with reservations that had held them back from beginning their journey of healing – but they also came with the courage to begin. You have that courage, too, and once you commit to this journey you will begin to feel confident, supported and on your way to a better place for you and those you love.